Lifestyle Transformed: Real Food For Weight Loss

I was inspired to create this program as a result of my experiences with real-life patients and their weight loss struggles in the hospital setting. This step-by-step program will empower you to achieve realistic, long-term results, unlike most "quick-fix", restrictive, and often unattainable fad diets. You will also gain a true understanding of how "real food" contributes to weight loss and improved health! This program is for anyone who wants to: * Lose weight for the long-term, in a healthy and sustainable way * Try again at achieving their desired weight loss goal, and overcome past discouraging diet experiences * /Needs to lose weight for a surgery * Exchange unhealthy eating habits for truly transformative, healthy habits * Prevent and/or reverse inflammation, minor health conditions or chronic disease Join this program and you will: * Be guided through an 8-Week, 12-Step program led by Dr. Kristyn Bell, MD * Kickstart your healthy lifestyle journey * Learn healthy, practical ways to approach food, and deal with cravings * Change your relationship and understanding of "unhealthy" vs. "healthy" foods * Experience lasting weight loss, increased energy, improved mood, confidence, and self-esteem * SEE and FEEL improvements in other areas of your health - on top of your weight loss! In addition, you will gain ACCESS to course videos, course workbook, cookbook, 28-day meal plan, a private and encouraging online group, AND a bonus One-on-One consultation with Dr. Bell!